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Cheedar and Broccoli Quiche

##Milk Canendar, Feb­ru­ary 1994

###Ingredi­ents

* 1 23cm (9″) pie shell, fully baked
* 250mL (1 cup) chopped, cooked broc­coli
* 3 eggs
* 2mL salt
* 1mL (1÷4 tsp) nut­meg
* 15mL (1 tsp) chopped fresh dill
* 5mL (1 tsp) Dijon mus­tard
* 250mL (1 cup) grated Ched­dar cheese
* 250mL (1 cup) milk
* 2mL (1÷2 tsp) pep­per
* pinch cay­enne pepper

###Method

1. Brush mus­tard over bot­tom of baked crust.
2. Place broc­coli and cheese in crust.
3. Com­bine eggs with milk, salt, pep­per, nut­meg, cay­enne and dill.
4. Pour over broc­coli and cheese.
5. Place pie plate on a cookie sheet.
6. Bake in pre­headted 180C (350F) oven for 40 minutes or until just set.
7. Allow to rest 10 minutes before serving.

Notes: I use frozen pie shells from the super­mar­ket, and bake them while I
pre­pare the other ingredi­ents. Works great. You can even get no-lard (low
fat) shells!

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